Arts and Humanities Blog

July 2, 2008

Backache and Waterbeds

Filed under: Uncategorized — admin @ 10:30 am

Backache is a common problem in modern society, with people making uninformed decisions on bed purchases and cutting costs in areas where they really should be putting more attention. Many lower and upper back problems can be traced back to an improper sleeping position, and even those who don’t suffer back problems, per se, would see considerable back health benefits and posture improvemnet when moving to a bed that is kinder to the spine. A waterbed acts as a naturally orthopedic bed, forming around your spine and offering support where it’s needed.


Backaches can arise for any number of reasons- and can affect people of all ages. Younger people with jobs that require heavy lifting can often experience back problems, and those of retirement age often suffer too. Back pain may be caused by simply too much exertion or it may be brought on due to an existing health problem such as arthritis or an old injury. Certain conditions result in misalignment of the spine and often cause painful cramps and spasms. Pain can originate in the upper or lower back and sometimes spread to the neck, head, hips and legs. In extreme cases the sufferer is confined to the bed for long periods of time.


How A Waterbed Can Help

 

In a great number of cases involving back pain upon waking in the morning, that pain is due to sleeping in an unnatural position. We spend a large portion of our lives lying on our beds and while we sleep, the suface we are on influences how our body lies. Traditional innerspring mattresses have a very unforgiving surface and force your body into an unnatural position. They put undue pressure on the bony areas (which can lead to bedsores in bedridden people), and do not allow the spine or joints to adopt a natural, relaxed position. A waterbed supports your body in a completely different way. Because the water shifts and displaces with your body, it supports a more natural position for your spine, relieving pressure on joints. A water mattress spreads the body weight evenly, so blood can circulate freely to affected areas and hasten healing. The heater is fully adjustable to your measure of comfort and helps the sleeping surface mold to your body supporting you gently through the night for a deep, restful sleep.

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